Sunday, March 4, 2007

Hydrate Or Die!

If you like to run around in the outdoors, you may recognize that saying as the slogan used by Camelbak, the makers of personal hydration systems, backpacks and other outdoor equipment.

I bought one several years ago for bike riding and hiking, and loved the convenience of having a drink of water always available. I drink a lot of water. All of us need to drink water to keep our bodies working effectively. The slogan is true. If you don't drink water, you will die.

In a similar fashion, we need to drink spiritually as well. We need to soak in the human feelings of being connected, appreciated, understood, and loved.

Unfortunately, many coming home from the war have been parched for so long, that it's difficult for them to return to those emotions. The safe thing to do in a war seems to be to shield yourself, and to be tough. Hard things have to be done. Trauma and anxiety result.

I don't know if you could imagine how refreshing it would be to start to drink in those loving feelings after wandering around in the desert for months. Think about it. How nice would it be to have that love returning, and filling you up with light from your toes all the way to the top of your head.

Once you've been filled with love, it's always easier to give love to those around you. Sometimes people have guilt and difficulty forgiving themselves for things that have happened. Forgiveness of yourself is the valve that allows the love to flow back into your life.

Forgive yourself first, and move forward from there.

To your healing!

Mike

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